Yoga and Pedestrian in the Fraguinha Retreat

13/07/2013 by Kundaliní Yoga Center - Ofélia Jesus

Fraguinha's Retreat

Yoga and Pedestrian at the Fraguinha Retreat of  Candal - São Pedro do Sul

Saturday - 07-13-2013

8:00 - 9:00 - Salutation to the Sun (Surya Namaskar), Respiratory Exercises (Pránáyáma)

9:15 am - Breakfast

10:00 - Pedestrian - PR1 - Manouche route (or PR2 Birch route depends on the group)

13:30 - Lunch

Afternoon rest - free activities

17:00 - Yoga Class (Ásana, Pránáyáma, Kriya, Yoganidrá Mantra and Dhyána)

7:30 p.m. - Dinner

21:30 - Mantra and Meditation

10:00 a.m. - Rest

Sunday - 07-14-2013

8:00 a.m. - 9:00 p.m. - Yoga Class (Ásana, Pránáyáma, Kriya, Yoganidrá Mantra and Dhyána)

9:15 am - Breakfast

10:00 - Go to the Bioparque summing pool  de Pisão, if you wish, you can hiking

10:30 - PR3 Cárcoda route

13:30 - Lunch

Afternoon free to enjoy the Biopark.

17:30 - Return to Caldas

Departure from Caldas Friday, 12 a.m. to 6:30 p.m. or Saturday, 13 a.m. to 7 p.m. (you may wish to share a ride).

Sleeping in the Fraguinha Retreat in camping or houses T1 and T2 the houses can be shared, consult site http://www.pesnaterra.com/.

Contribution to the organization:

Yoga Practitioners - 20.00 €

No Practitioners - 5.00 €

Practitioners of any tradition will be welcome.

For reasons of organization:

- Make your registration / payment until July 5th, if possible before for reasons of reservation at Fraguinha.

- No refunds will be made of amounts paid

For more information or to book contact Kundaliní Yoga Center and Therapies.

Contacts - 914710696 | yogacentrokundalini@gmail.com

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